Your Personal Trainer in Your Pocket
Work out smarter, eat better, and stay consistent with 24/7 guidance inspired by Coach Haiden’s proven methods — powered by a touch of AI for truly personalized support.
A Complete Fitness Companion
Your coach, nutritionist, and motivator — all in one place.
What’s Included:
Personalized workout plans and exercise guidance
Tailored meal plans & nutrition advice
Habit-building tools & weekly check-ins
Instant chat access for motivation & questions
Exclusive content from Haiden’s coaching community
Why Choose The Haiden LaFoy App?
The Haiden LaFoy App combines Haiden’s real coaching methods with smart technology to deliver personalized, on-demand guidance that fits your lifestyle. It’s built to feel human — not robotic — giving you structure, accountability, and support that adapt to you.
Always Available
No scheduling, no waiting. Your coach is here anytime you need guidance or motivation.
Accountability That Works
Track habits, celebrate wins, and stay on course with features inspired by Haiden’s real client routines.
Motivation That Fits You
Whether you respond best to encouragement or a little push, Haiden LaFoy adjusts its tone to what drives you.
Designed for Real Life
Whether you have 10 minutes or an hour, Haiden LaFoy keeps fitness simple, flexible, and sustainable.
Tech That Feels Human
AI helps power your plans, insights, and check-ins — but it’s Haiden’s experience and voice that shape the journey.
The Haiden LaFoy App
Your fitness journey — simplified.
Get workouts, nutrition tips, and motivation on demand with an app designed to learn from you and grow with you.
Exclusive Content
Special access to content - shared only with my coaching community
Personalized Workouts
Custom workouts designed for your goals and level.
Automated Check-ins
Track progress, adjust plans, and stay accountable.
Meal Plan & Nutrition
Nutrition plans tailored to your lifestyle and needs.
Instant Chat
Get guidance, motivation, and answers instantly anytime.
Habits & Progress
Build habits, track growth, and celebrate milestones.
Meet Coach Haiden
Hello! My name is Haiden and I am so incredibly thankful that you are here. I am a 34 year old, wife, mother, and Arizona native. I have spent decades of my life chasing a number on the scale that never seemed obtainable. Every diet out there, I have tried and every time I gained the weight back, plus more. I have lived between 175 pounds and 352 pounds and I was so tired of not having sustainable success. I decided that enough was enough and took back my health in 2025.
I finally decided that I was going to invest in my health for life, rather than for an event or vacation. Any changes that I made were going to be long term. That is when I found my love for lifting heavy and becoming strong, not skinny. I truly experienced a transformation, not only physically, but also mentally. If I wanted to become the healthiest version of myself, I was going to have to show up for myself every day. No matter what. Consistency changed the game for me and I want to show you how it can revolutionize your life too!
PERSONAL FITNESS TRAINER